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Daily Habit Grain-Free Chocolate Chunk Blondies

Sometimes there is no better dessert than a chocolate-chip cookie. While these blondies aren’t guilt-free by any means, they’re at least without inflammatory grains, gluten-free and boosted with CBD. Life’s too short to always skip dessert.

Makes 16 blondies: (Each blondie contains 2.5mg of DailyHabit’s CBD)

  • Ingredients
  • 1 cup almond flour
  • 1 tsp baking soda
  • 1 tsp salt
  • 4 tbsp unsalted butter, softened
  • ¾ cup brown sugar
  • 2 tsp vanilla extract
  • ¼ cup creamy almond butter, no sugar added.
  • 1 egg
  • 4 servings DailyHabit
  • 1 cup semi-sweet chocolate chunks

Directions:

Preheat oven to 350 degrees. Line a 9×9 pan with parchment paper.

In a small bowl, combine almond flour, baking soda and salt. Set aside

Beat butter, sugar and vanilla in a large mixing bowl until creamy, about 2 minutes. Add in almond butter and then egg, beating well after each.. Add in DailyHabit and mix for an additional 30 seconds until combined.

Gradually beat in the almond flour mixture until well combined, do not over mix. Stir in chocolate chunks and pour into pan. Bake 20-25 mins or until set in the center.

Enjoy with a Daily Habit Latte for the ultimate indulgence

These Are The Best Supplements For Easing Chronic Inflammation

by KAITLYN MCLINTOCK

Source: https://www.byrdie.com/supplements-for-inflammation

“There’s a big difference between regular inflammation and chronic inflammation. The former occurs when there’s an injury or infection present, and believe it or not, it’s actually a good thing. It’s natural, and it signals the body to begin the healing process. Take it from nutritionist Brooke Alpert, M.S., R.D., C.D.N, who says “inflammation can be caused by numerous things but it’s important that inflammation as a whole isn’t always a bad thing. Acutely, it’s a healthy immune response to some type of injury, illness or infection. Think of swelling from a sprain or even a scab. Chronic and systemic inflammation, on the other hand, is when there’s an unhealthy reaction that can be caused by poor diet, lack of sleep, stress, chemical exposure and more.”

CBD (otherwise known as the non-psychoactive component of marijuana that’s derived from hemp) isn’t just a buzzy wellness trend with no merit. No, according to Alpert, it has real substance and efficacy, especially when it comes to chronic inflammation.”CBD is gaining traction as one of the best anti-inflammatory supplements that you can find,” Alpert says. While she recommends all of the anti-inflammatory supplements on this list, she admits she recommends CBD most often. “It’s amazing for so many conditions from inflammation, anxiety, stress reactions and more.”

“”In fact, after studying the incredible benefits of CBD and becoming certified as a cannabis practitioner, I created my own Daily Habit, to be able to provide my clients with the best CBD out there,” Alpert says. Her new CBD supplement provides 300mg of full-spectrum CBD, combined with MCT-rich coconut oil powder. It’s meant to be taken daily (as the name implies) for best results. Add it into smoothies, coffee, dressings, and more to reap the anti-inflammatory benefits.”

Read the full article here.