About CBD

CBD For Stress – Is It Beneficial?

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CBD for stress – is it beneficial? As more people start to embrace this compound, many are interested to know whether CBD can be used to alleviate stress. Therapeutic benefits have captured the imagination of wellness consumers across the globe. There’s a real appetite among people intrigued by this compound to understand what it can […]

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Kim Kardashian Wants a ‘Zen’ CBD-Themed Shower for Baby No. 4: ‘I Just Want Massages’

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Source: https://people.com/parents/kim-kardashian-cbd-baby-shower-fourth-child-son/ By Maria Pasquini Kim Kardashian West Loves CBD “Kim Kardashian West has something very relaxing planned for her upcoming baby shower in honor of her fourth child on the way” ““This year, because I am freaking out so much, I just want a zen-like CBD-themed baby shower,” the 38-year-old Keeping Up with the Kardashians star — who has previously shared […]

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These Are The Best Supplements For Easing Chronic Inflammation

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by KAITLYN MCLINTOCK Source: https://www.byrdie.com/supplements-for-inflammation “There’s a big difference between regular inflammation and chronic inflammation. The former occurs when there’s an injury or infection present, and believe it or not, it’s actually a good thing. It’s natural, and it signals the body to begin the healing process. Take it from nutritionist Brooke Alpert, M.S., R.D., C.D.N, who […]

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Podcast: Brooke Alpert, Co-Founder of Daily Habit, on Creating the First Full-Spectrum CBD Powder, Incorporating CBD Into Her Nutritionist Practice, & the Personal Struggles That First Led Her to CBD

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Source: https://player.fm/series/htw-with-zoe-and-erica/ep-33-brooke-alpert-co-founder-of-daily-habit-on-creating-the-first-full-spectrum-cbd-powder-incorporating-cbd-into-her-nutritionist-practice-the-personal-struggles-that-first-led-her-to-cbd Brooke Alpert is a nationally recognized nutrition expert, a certified holistic cannabis practitioner, and the founder of Daily Habit, the first product that combines the effectiveness of full-spectrum CBD with the health benefits of MCT, all in a convenient dry powder (that also tastes delicious, which was a nice surprise when we got […]

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HERE’S WHAT WE ACTUALLY KNOW ABOUT CBD OIL AND ANXIETY

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Source: https://www.wellandgood.com/good-advice/cbd-oil-and-anxiety/ By  TAMIM ALNUWEIRI, FEBRUARY 5, 2019 “Still, finding out what’s real and what’s false about CBD oil and anxiety can be difficult. To clear up some of the confusion, I spoke to Brooke Alpert, RD, a holistic cannabis practitioner, and Cayla Rosenblum, a healthcare informatics specialist at PotBotics, on the topic to see what experts know […]

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CBD Beauty Products: What You Need to Know About Shopping the Budding Beauty Trend

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Source: https://people.com/style/what-is-cbd-beauty-best-products-to-try/ By  JACKIE FIELDS February 20, 2019 04:23 PM “Without a doubt, the buzziest word in the beauty right now is CBD. Watch Kristen Bell’s Instagram Story before an awards show, and you might catch a glimpse of her slathering this CBD-infused cream on her feet before putting on her heels. Scroll through the high-end beauty buys at Neiman Marcus, and […]

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CBD Oil Is the ‘Wellness Vitamin’ Everyone Can Benefit From, Experts Say

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Source: https://www.usmagazine.com/celebrity-body/news/cbd-oil-the-wellness-benefits-explained-by-experts/ By Nicole Catanese July 17, 2018 “First things first — what exactly is CBD? CBD oil, which is extracted from the hemp plant, stands for cannabidiol. “It’s the non-psychoactive component of the cannabis plant,” explains New York City-based nutritionist Brooke Alpert, who is currently becoming certified in holistic cannabis and launching Daily Habit, a line […]

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CBD on the menu: Cannabis extract showing up in cocktails, coffee and dessert

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Source: https://www.amny.com/eat-and-drink/cbd-edibles-1.20595813 By Melissa Kravitz, August 20, 2018 6:51 PM “CBD has wonderful anti-inflammatory, anti-anxiety, anti-insomnia and pain management benefits, and is incredibly safe and effective,” Upper East Side nutritionist Brooke Alpert says.” “Consuming a good quality CBD can be a great addition to any healthy diet: The only caveat is that if you’re consuming […]

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THE ULTIMATE BEDTIME ROUTINE FOR DEEPER SLEEP—AND A MORE ENERGIZED A.M.

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Source: https://www.wellandgood.com/good-advice/bedtime-routine-sleep-tips/ By  ARDEN FANNING ANDREWS, AUGUST 6, 2018 “Brooke Alpert, RD, author of The Diet Detox, fully believes in this ritual. “I love talking to clients about ‘sleep foreplay,’” she says. She recommends taking a magnesium supplement with a cup of Pukka’s Night Time tea. “It’s organic—and not bitter at all!” … “To drift away even faster, swap blue […]

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Gwyneth Paltrow Drinks an Adaptogen Smoothie Every Day: Find Out Why

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Source: https://www.usmagazine.com/celebrity-body/news/gwyneth-paltrow-drinks-this-feel-good-smooth-every-day-heres-why/ By Nicole Catanese September 21, 2018 “Celebs such as Olivia Wilde and Mandy Moore have embraced the adaptogen in the form of CBD oil. “It’s the non-psychoactive component of the cannabis plant,” Brooke Alpert, a New York City-based nutritionist and author of The Diet Detox told Us in July 2018. “In order for it to be legal, it has to have 0.3 percent THC […]