Best Time Of Day To Take CBD (2020 Guide)
When is the best time of day to take CBD oil?
At Daily Habit CBD, this is one of the most common questions that we get asked. We love taking the time to answer your questions and we genuinely appreciate your interest in our full-spectrum CBD powder. To answer as many of your questions as possible, we have been writing educational resources, like this blog article, to discuss the science behind CBD.
In this article, we are going to be looking specifically at whether there is any evidence to suggest that you should be taking CBD products at certain times of the day. Whilst we’re on the subject, we will also take this opportunity to present our new full-spectrum CBD powder to you. This is a highly flexible method of taking CBD that can be easily incorporated into your daily wellness routine.
We will be exploring the following questions in this blog article:
- How does CBD make you feel?
- Should I take CBD in the morning or at night?
- Can CBD make you sleepy during the day?
- What is the best time of day to take CBD for anxiety?
- Is it bad to take CBD every night?
- Can you overdose on CBD?
- What are the different ways to take CBD?
How does CBD make you feel?
CBD is known to offer a sense of calmness, relaxation, and overall wellbeing. There are other more specific therapeutic benefits that can vary from person to person but may not be experienced by everyone. CBD is to be consumed as a food supplement and should not be considered as an alternative to regular prescription medications.
Anecdotal evidence from the general public supports the idea that CBD can provide this unique sense of calmness and relaxation. The cannabis-derived chemical compound achieves this by interacting with cannabinoid receptors located throughout the body. These receptors can trigger cascades of homeostasis in the body, bringing balance to your core functions.
This network of receptors is known as the endocannabinoid system, which also contains neurotransmitters and enzymes. This is vital to your overall wellbeing. All vertebrate animals have an endocannabinoid system to balance bodily functions and create an equilibrium and harmony between every component of the body. People are using cannabinoids like CBD to enhance the strength of their endocannabinoid system, supporting their wellbeing.
Should I take CBD in the morning or at night?
It’s important to remember that CBD does different things for different people. After all, our bodies are not identical and we can react to things to food supplements in unique ways. There is often some debate around whether you should take CBD products in the morning or in the evening. Unfortunately, there is not a definitive, one-size-fits-all answer to this question.
If you take CBD in the morning, this is likely to help you start the day with clarity. The potentially energizing effects of CBD are rarely instant, but this food supplement could offer a slow release of energy throughout the day. This is ideal for people that hit mid-morning fatigue and need a little extra something to give them a much-needed energy boost.
For those that are going through days filled with stress and tension, the therapeutic benefits of CBD could help to provide moments of relief. As you face external challenges, CBD could stimulate your endocannabinoid system and support its ability to regulate and control your core body functions, resulting in a sense of inner balance.
On an evening, if you take CBD, this can help you to wind down after a busy or chaotic day. We all know that it can sometimes be difficult to switch off from work on an evening. With the support of CBD, you will gradually start to sense feelings of relaxation, promoting inner calm. A few scoops of our full-spectrum CBD powder can be mixed into a warm beverage to help bring your day to a peaceful close.
Can CBD make you sleepy during the day?
This is actually a myth! CBD does not make you feel drowsy or tired during the day. Whilst it could potentially promote feelings of calm during an evening, this doesn’t mean that it can make you feel sleepy. This common misconception brings us back to explaining the difference between CBD and cannabis. If you think that CBD can make you feel drowsy, you’re probably confusing CBD with the cannabis plant.
Cannabis contains high levels of THC. This psychoactive compound is known for its ability to make you feel drowsy and sleepy. Full-spectrum CBD contains very small amounts of THC, typically less than 0.3%. This isn’t enough to experience the effects of this compound. It is worth noting that drowsiness can be a rare side effect of CBD but this type of negative reaction is extremely uncommon.
What is the best time of day to take CBD for anxiety?
Anxiety can have an immense impact on a person’s daily life. In many cases, it can be truly crimpling. People have been turning to CBD to find a sense of therapeutic relief when they are faced with the symptoms of anxiety. There has been much anecdotal evidence to suggest that CBD products can offer anxiety relief. Several scientific studies also support these claims.
As for the best time of day to take CBD for anxiety, if the symptoms of your anxiety typically present themselves during the day, you could potentially take some CBD in the morning. This will ensure that the therapeutic benefits of CBD are fully realized over the course of the day. If you suffer from anxiety in the evenings, you could take some CBD in the late afternoon.
Our full-spectrum CBD powder can be easily mixed into a beverage of your choice. Very few CBD products have convenience at the core of their offering. At Daily Habit CBD, we understand the importance of having a CBD product that can be easily incorporated into your daily wellness routine. This is absolutely essential to building meaningful wellness habits.
Is it bad to take CBD every night?
CBD might come from the cannabis plant, but that doesn’t mean that this chemical compound is addictive. This is simply not the case! Unlike THC, CBD does not have any addictive properties. It’s also perfectly safe to take as much CBD as you want. Although, when you’re starting out, it’s better to start small before gradually increasing the dosage.
As long as you’re not experiencing any negative side effects, you can certainly take CBD every night to provide you with a sense of calm and therapeutic relief. There are many people using CBD products to support them in getting a good night’s sleep. You shouldn’t become reliant on a food supplement. CBD is a natural compound so there really is nothing to worry about.
Can you overdose on CBD?
It isn’t possible for someone to overdose on CBD. This is because CBD is a non-toxic substance. As long as you are not experiencing any negative side effects, you can consume CBD to your heart’s content. You should always try to follow any specific dosage guidelines that are stated on product packaging. When anyone is introducing a new food supplement, they should do so with caution. The chances of you having a negative reaction to CBD are incredibly small but its always worth starting small and waiting to see how your body responds to the compound.
What are the different ways to take CBD?
There are many different ways to take CBD. This is one of the many reasons why this cannabis-derived chemical compound is more accessible than ever. From oils and balms to powders and patches, people are spoilt for choice when it comes to being given the freedom to try CBD in different shapes and sizes.
Naturally, you’re going to prefer some CBD products over others. We all have our own individual preferences and the CBD marketplace can cater to these. If you want to easily introduce CBD into your daily wellness routine, we highly recommend that you try Daily Habit’s full-spectrum CBD powder, mixed into a beverage of your choice.