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Gwyneth Paltrow Drinks an Adaptogen Smoothie Every Day: Find Out Why


By Nicole Catanese September 21, 2018

“Celebs such as Olivia Wilde and Mandy Moore have embraced the adaptogen in the form of CBD oil. “It’s the non-psychoactive component of the cannabis plant,” Brooke Alpert, a New York City-based nutritionist and author of The Diet Detox told Us in July 2018. “In order for it to be legal, it has to have 0.3 percent THC (tetrahydrocannabinol) or less.”


“CBD is the most ideal and functional adaptogen out there,” Alpert, who is currently becoming certified in holistic cannabis and launching Daily Habit, a line of CBD supplements in the fall, explained to Us. “Our bodies are so out of whack, whether it’s stress, anxiety, athletic pain or inflammation that when we consume CBD, because it’s an adaptogen, it actually goes to where you need it to go.”