Alright, fam—it’s March 7, 2025, and if you’re still coasting on last year’s “I’ll figure it out” energy, it’s time to wake up. Forget those cringe New Year’s resolutions that flop faster than a cheap TikTok trend; we’re talking habits—small, sneaky moves that turn your life from “meh” to “main […]
Month: March 2025
“Sweat Sesh or Waste of Time? The Real Tea on Exercise & Weight Loss”
Myth-Busting 101: “Exercise Burns Calories” Isn’t the Flex You Think Let’s cut the BS: The fitness industrial complex loves selling you the lie that treadmill grind = instant weight loss. Newsflash, fam—your Apple Watch calorie counter is LYING. Science says exercise alone barely moves the needle on your weight. Why? […]
“That Ain’t It, Sis”: How to Slay Self-Love & Own Your Bod’s Swag
Why We’re All Gaslit About “Perfect” Bodies Let’s keep it a buck: society’s beauty standards are wild toxic. Instagram filters? Airbrushed ads? Celeb “wellness” tea? It’s all cap. We’re out here comparing our #NoMakeupMonday selfies to someone’s Facetuned glow-up, then spiraling like, “Why don’t I look like that?” Spoiler: Nobody […]