Welcome to the Habit Circus: You’re Not in Charge So, you think you’re the boss of your own life? Cute. Reality check: your brain is running a dictatorship, and habits are the ruthless enforcers keeping you in line. From doom-scrolling at 3 AM to inhaling snacks like a vacuum cleaner, […]

1. Why You’re Addicted to Procrastination (It’s Not Just Laziness) Let’s cut the BS: Procrastination isn’t “laziness” – it’s your brain choosing TikTok dopamine over literally anything else. Science says it’s a ✨coping mechanism✨ (thanks, trauma!). Your brain’s like: Real Talk: You’re not broken. You’re just wired to avoid pain. […]

Yo, let’s cut the BS. Addiction ain’t what you think. No cap, we’re droppin’ truth bombs to smash those wack stereotypes. Stay woke. 🚫🧢 Intro: Why You’re Lowkey Wrong ‘Bout Addiction Aight, let’s get lit—on facts, not fake news. Society’s got mad myths ‘bout drugs, alcohol, and why folks get […]

Bad Habits Got You in a Chokehold? Let’s Talk 😬 Alright, fam, let’s cut to the chase. Bad habits—they’re like that toxic ex who just won’t quit sliding into your DMs. Smoking, binge-eating, doomscrolling? We’ve all got our vices. Millions are out here trapped in a loop, chasing that dopamine […]

On average, people spend more than​ 3 hours​ оn their phones each day, picking​ up their phones nearly​ 60 times​ a day​ … with some people spending closer​ tо​ 4 hours. These numbers aren’t meant​ tо​ be judgments​ — it’s not​ a bad thing​ tо look​ at your phone​ — […]