In a nutshell, it all depends on your plan and how persistent you are. Some people take a few months and some can take years. But with the right approach and lifestyle changes, it is possible to get things back to normal in about 25% of cases. Is prediabetes reversible? […]
Author: Andrew Morris
Welcome to Daily Habit: Your One-Stop Shop for Smashing Bad Habits & Leveling Up Life!
Yo, fam! Ready to take life by the horns and ditch those habits that’ve been dragging you down? Or maybe you’re just here to flex on your daily grind? Either way, Daily Habit is your ultimate hookup for turning “meh” days into legendary ones. Let’s keep it real: your habits […]
How To Break Dependence On The Phone
On average, people spend more than 3 hours оn their phones each day, picking up their phones nearly 60 times a day … with some people spending closer tо 4 hours. These numbers aren’t meant tо be judgments — it’s not a bad thing tо look at your phone — […]